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Low GI

Chicken doner wrap, low oil Calories

Chicken doner wrap prepared with low oil

CALORIES

182kcal

GI

48low

POTASSIUM

228mg

FIBER

1.8g

Chicken doner wrap, low oil Nutrition Facts

Selected: 100 g

182

KCAL / 100G

Carbs

18.6g

· 41%

Protein

11.8g

· 26%

Fat

6.7g

· 33%

Fiber

1.8g

Chicken doner wrap, low oil Vitamins & Minerals

Vitamins

B3

4.6mg · 29% DV

B6

0.29mg · 17% DV

Biotin

4µg · 13% DV

B5

0.58mg · 12% DV

Minerals

Selenium

14µg · 25% DV

Phosphorus

138mg · 20% DV

Sodium

410mg · 18% DV

Iron

2mg · 11% DV

Chicken doner wrap, low oil Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

9
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner wrap, low oil Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner wrap, low oil Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken doner wrap, low oil Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner wrap, low oil Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.2g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 27:1

Above the ideal 4:1 (27:1).

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Chicken doner wrap, low oil — Frequently Asked Questions

How many calories and how much protein are in a low-oil chicken doner wrap?

Per 100 g, it provides 182 calories and 11.8 g of protein. It also contains 18.6 g carbs and 6.7 g fat.

Is a low-oil chicken doner wrap gluten-free, and what is its glycemic index?

No. It contains gluten, and its glycemic index is 48.

Have another question about Chicken doner wrap, low oil?

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Nutrition data compiled from USDA FoodData Central and scientific sources.