EatBetterEatBetter
Categories ▾Tools ▾Food GuideCompare
TR
App StoreGoogle Play

🥙

Low GI

Chicken doner with less bread Calories

Protein source

CALORIES

190kcal

GI

48low

POTASSIUM

246mg

FIBER

1.5g

Chicken doner with less bread Nutrition Facts

Selected: 100 g

190

KCAL / 100G

Carbs

15.2g

· 32%

Protein

13.8g

· 29%

Fat

8.4g

· 39%

Fiber

1.5g

Chicken doner with less bread Vitamins & Minerals

Vitamins

B3

5.8mg · 36% DV

B6

0.38mg · 22% DV

B5

0.62mg · 12% DV

B12

0.29µg · 12% DV

Minerals

Selenium

16.8µg · 31% DV

Phosphorus

148mg · 21% DV

Sodium

410mg · 18% DV

Zinc

1mg · 9% DV

Chicken doner with less bread Glycemic Index

GLYCEMIC INDEX

48
Low
0 Low5570100

GLYCEMIC LOAD

7
Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken doner with less bread Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken doner with less bread Contain Allergens?

Contains these allergens:

Gluten yes
Dairy free
Eggs free
Peanuts free
Tree nuts free
Fish free
Soy free
Sesame free

Which Diets Is Chicken doner with less bread Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken doner with less bread Fat Profile

SATURATED

2.05g

MONOUNSATURATED

3.31g

POLYUNSATURATED

1.61g

⚖️

Omega 6:3 ratio 20.3:1

Above the ideal 4:1 (20.3:1).

Foods Similar to Chicken doner with less bread

🍗

Pan-cooked chicken breast fillet

165 kcal

🍗

Roast chicken

239 kcal

🍗

Air-fried chicken fillet

165 kcal

🍗

Roasted chicken thigh with skin

229 kcal

🍗

Skinless fat-free grilled chicken breast

165 kcal

🍗

Baked chicken thigh with skin

229 kcal

🍗

Chicken breast cooked with low oil

172 kcal

🥩

Lean beef

170 kcal

Have another question about Chicken doner with less bread?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

EatBetter

Scan calories with your camera

Instant AI nutrition analysis

App StoreGoogle Play

Nutrition data compiled from USDA FoodData Central and scientific sources.