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Chicken Doner Sandwich with Vegetables Calories
Protein-rich street-food sandwich
CALORIES
GI
POTASSIUM
FIBER
Chicken Doner Sandwich with Vegetables Nutrition Facts
Selected: 100 g
220
KCAL / 100G
Carbs
24.6g
· 44%
Protein
12.3g
· 22%
Fat
8.4g
· 34%
Fiber
2.1g
Chicken Doner Sandwich with Vegetables Vitamins & Minerals
Vitamins
B3
4.8mg · 30% DV
B6
0.31mg · 18% DV
B1
0.16mg · 13% DV
B12
0.32µg · 13% DV
Minerals
Selenium
17.2µg · 31% DV
Phosphorus
158mg · 23% DV
Sodium
470mg · 20% DV
Iron
2mg · 11% DV
Chicken Doner Sandwich with Vegetables Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Doner Sandwich with Vegetables Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Doner Sandwich with Vegetables Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Doner Sandwich with Vegetables Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Doner Sandwich with Vegetables Fat Profile
SATURATED
2.05g
MONOUNSATURATED
3.38g
POLYUNSATURATED
1.86g
Omega 6:3 ratio 21:1
Above the ideal 4:1 (21:1).
Foods Similar to Chicken Doner Sandwich with Vegetables
Chicken Doner Sandwich with Vegetables — Frequently Asked Questions
How many calories are in a chicken doner sandwich with vegetables?
A chicken doner sandwich with vegetables contains 220 calories per 100 g. Total calories depend on the weight of the portion you eat.
How much protein is in a vegetable chicken doner sandwich?
This sandwich provides 12.3 g of protein per 100 g. It can contribute protein to a meal.
Is a chicken doner sandwich high in carbohydrates?
It contains 24.6 g of carbohydrates per 100 g. Because it is served in bread, carbohydrate intake increases with portion size.
Is chicken doner sandwich with vegetables suitable for a diet?
Per 100 g, it provides 220 calories, 12.3 g of protein, and 2.1 g of fiber. It is compatible with omnivore, Mediterranean, and flexitarian eating patterns, while portion size remains important.
What is the glycemic index of a vegetable chicken doner sandwich?
Its glycemic index is 61. People monitoring glycemic impact may want to take this value into account.
Is a chicken doner sandwich filling?
It contains 12.3 g of protein, 8.4 g of fat, and 2.1 g of fiber per 100 g. These nutrients may support feelings of fullness.
How much fat is in a chicken doner sandwich with vegetables?
It has 8.4 g of fat per 100 g. This amount should be included when calculating total calorie intake.
Does a vegetable chicken doner sandwich contain fiber?
Yes. It provides 2.1 g of fiber per 100 g, contributing to overall daily fiber intake.
What allergens are in a chicken doner sandwich with vegetables?
It contains gluten, eggs, and dairy. It is not suitable for people with allergies or sensitivities to these ingredients.
Is chicken doner sandwich with vegetables processed food?
Yes, it is classified as a processed food. This may matter for people who are limiting processed foods in their eating pattern.
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Nutrition data compiled from USDA FoodData Central and scientific sources.