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High in protein, moderately high in calories due to bread and garlic sauce
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
215
KCAL / 100G
Carbs
18.4g
· 35%
Protein
12.8g
· 24%
Fat
9.8g
· 41%
Fiber
1.6g
Vitamins
B3
4.2mg · 26% DV
Vitamin K
18µg · 15% DV
B6
0.24mg · 14% DV
Biotin
4µg · 13% DV
Minerals
Selenium
14µg · 25% DV
Sodium
520mg · 23% DV
Phosphorus
145mg · 21% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
2.2g
MONOUNSATURATED
3.4g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 37:1
Above the ideal 4:1 (37:1).
A chicken doner kebab sandwich with garlic sauce contains 215 calories per 100 g. Per 100 g, it also provides 12.8 g of protein, 18.4 g of carbohydrates, and 9.8 g of fat.
Yes. It contains gluten, eggs, and dairy, so it may not be suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.