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Chicken burger with fried chicken breast Calories

High-protein burger with fried chicken breast

CALORIES

255kcal

58medium

POTASSIUM

220mg

FIBER

1.3g

Chicken burger with fried chicken breast Nutrition Facts

Selected: 100 g

255

KCAL / 100G

Carbs

20.8g

· 33%

Protein

14.5g

· 23%

Fat

12.1g

· 44%

Fiber

1.3g

Chicken burger with fried chicken breast Vitamins & Minerals

Vitamins

5.4mg · 34% DV

0.29mg · 17% DV

Biotin

5µg · 17% DV

0.72mg · 14% DV

Minerals

Selenium

16µg · 29% DV

Phosphorus

165mg · 24% DV

Sodium

520mg · 23% DV

Iron

2mg · 11% DV

Chicken burger with fried chicken breast Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken burger with fried chicken breast Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken burger with fried chicken breast Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken burger with fried chicken breast Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken burger with fried chicken breast Fat Profile

SATURATED

2.6g

MONOUNSATURATED

4.3g

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

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Chicken burger with fried chicken breast — Frequently Asked Questions

How many calories are in a fried chicken breast chicken burger?

A fried chicken breast chicken burger provides 255 calories per 100 g. The same serving contains 14.5 g of protein, 20.8 g of carbohydrates, and 12.1 g of fat.

What is the glycemic index of a fried chicken breast chicken burger?

The glycemic index of this fried chicken breast chicken burger is 58. It contains gluten, eggs, and dairy, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.