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Chicken Burger with Extra Patty Calories
High-protein chicken burger with an extra patty
CALORIES
GI
POTASSIUM
FIBER
Chicken Burger with Extra Patty Nutrition Facts
Selected: 100 g
241
KCAL / 100G
Carbs
20.3g
· 34%
Protein
16.8g
· 28%
Fat
10.1g
· 38%
Fiber
1.2g
Chicken Burger with Extra Patty Vitamins & Minerals
Vitamins
B3
6.2mg · 39% DV
B6
0.42mg · 25% DV
Biotin
5.1µg · 17% DV
B12
0.38µg · 16% DV
Minerals
Selenium
20µg · 36% DV
Phosphorus
180mg · 26% DV
Sodium
520mg · 23% DV
Zinc
1mg · 9% DV
Chicken Burger with Extra Patty Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chicken Burger with Extra Patty Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chicken Burger with Extra Patty Contain Allergens?
Contains these allergens:
Which Diets Is Chicken Burger with Extra Patty Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chicken Burger with Extra Patty Fat Profile
SATURATED
2.35g
MONOUNSATURATED
4.15g
POLYUNSATURATED
2.3g
Omega 6:3 ratio 26.3:1
Above the ideal 4:1 (26.3:1).
Foods Similar to Chicken Burger with Extra Patty
Chicken Burger with Extra Patty — Frequently Asked Questions
How many calories are in a chicken burger with extra patty?
It contains 241 calories per 100g. Total calories depend on the portion size you eat.
Is a chicken burger with extra patty high in protein?
It provides 16.8g of protein per 100g. That makes it a notable protein-containing processed burger option.
How many carbs are in a chicken burger with extra patty?
There are 20.3g of carbohydrates per 100g. Carb intake will increase with larger serving sizes.
How much fat does a chicken burger with extra patty have?
It has 10.1g of fat per 100g. The total fat you consume depends on the weight of the portion.
Does a chicken burger with extra patty contain fiber?
Yes, it contains 1.2g of fiber per 100g. This is a relatively modest fiber amount.
What is the glycemic index of a chicken burger with extra patty?
Its glycemic index is 58. This can be useful for people monitoring glycemic impact.
Is a chicken burger with extra patty suitable for a diet?
It is compatible with omnivore and flexitarian diets. It is also classified as a processed food, which is important to consider.
Is a chicken burger with extra patty healthy?
Per 100g, it offers 16.8g protein, 20.3g carbs, and 10.1g fat. It is a processed food, so that should be part of the overall assessment.
What allergens are in a chicken burger with extra patty?
It contains gluten, eggs, soy, and sesame. Anyone with related allergies or sensitivities should avoid it.
Is a chicken burger with extra patty filling?
Its 16.8g of protein per 100g may help with satiety. However, it contains only 1.2g of fiber per 100g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.