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Chicken Burger with Cheese Calories

Protein-rich, moderate calories, contains saturated fat

CALORIES

225kcal

60medium

POTASSIUM

210mg

FIBER

1.7g

Chicken Burger with Cheese Nutrition Facts

Selected: 100 g

225

KCAL / 100G

Carbs

18g

· 32%

Protein

16.5g

· 30%

Fat

9.5g

· 38%

Fiber

1.7g

Chicken Burger with Cheese Vitamins & Minerals

Vitamins

4.2mg · 26% DV

0.38mg · 22% DV

B12

0.38µg · 16% DV

0.18mg · 14% DV

Minerals

Selenium

13µg · 24% DV

Phosphorus

145mg · 21% DV

Sodium

470mg · 20% DV

Calcium

110mg · 11% DV

Chicken Burger with Cheese Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Burger with Cheese Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Burger with Cheese Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Burger with Cheese Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chicken Burger with Cheese Fat Profile

SATURATED

3.7g

MONOUNSATURATED

2.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 6.1:1

Above the ideal 4:1 (6.1:1).

Foods Similar to Chicken Burger with Cheese

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412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

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High protein chocolate pudding

95 kcal

Chicken Burger with Cheese — Frequently Asked Questions

How many calories are in a chicken burger with cheese?

A chicken burger with cheese contains 225 calories per 100 g. It provides 16.5 g of protein, 18 g of carbohydrates, and 9.5 g of fat per 100 g.

Is a chicken burger with cheese suitable for a Mediterranean diet?

It is listed as compatible with Mediterranean, omnivore, and flexitarian diets. It is a processed food, so it can be considered within the context of the overall diet.

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Nutrition data compiled from USDA FoodData Central and scientific sources.