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🍗

●Low GI

💪High Protein

Chicken Breast Aufschnitt Calories

Low-fat, high-protein, processed chicken breast

CALORIES

105kcal

0low

POTASSIUM

240mg

FIBER

Chicken Breast Aufschnitt Nutrition Facts

Selected: 100 g

105

KCAL / 100G

Carbs

1.5g

· 6%

Protein

20.5g

· 81%

Fat

1.5g

· 13%

Fiber

Chicken Breast Aufschnitt Vitamins & Minerals

Vitamins

7.8mg · 49% DV

0.45mg · 26% DV

0.9mg · 18% DV

B12

0.3µg · 13% DV

Minerals

Sodium

780mg · 34% DV

Selenium

13µg · 24% DV

Phosphorus

170mg · 24% DV

Zinc

1mg · 9% DV

Chicken Breast Aufschnitt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Chicken Breast Aufschnitt Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chicken Breast Aufschnitt Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chicken Breast Aufschnitt Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Chicken Breast Aufschnitt Fat Profile

SATURATED

0.4g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.2g

⚖️

Omega 6:3 ratio 6:1

Above the ideal 4:1 (6:1).

Foods Similar to Chicken Breast Aufschnitt

🥛

Whey protein powder

412 kcal

🍕

Mini lahmacun

268 kcal

🧀

Mac and cheese

164 kcal

🍔

McDonald's Big Mac

257 kcal

🍕

Thin crust mixed pizza

266 kcal

🍟

McDonald's medium French fries

323 kcal

🍔

Cheeseburger

295 kcal

🍮

High protein chocolate pudding

95 kcal

Chicken Breast Aufschnitt — Frequently Asked Questions

How many calories are in chicken breast Aufschnitt?

Chicken breast Aufschnitt contains 105 calories per 100 g. A 100 g serving also provides 20.5 g of protein.

Is chicken breast Aufschnitt suitable for a keto diet?

Yes, chicken breast Aufschnitt is compatible with a keto diet. It has 1.5 g of carbohydrates per 100 g and a glycemic index of 0.

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Nutrition data compiled from USDA FoodData Central and scientific sources.