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Chestnut Pistachio Éclair Calories

French pastry éclair filled with chestnut purée and pistachio cream

CALORIES

320kcal

55medium

POTASSIUM

170mg

FIBER

2.5g

Chestnut Pistachio Éclair Nutrition Facts

Selected: 100 g

320

KCAL / 100G

Carbs

36g

· 45%

Protein

· 7%

Fat

17g

· 48%

Fiber

2.5g

Chestnut Pistachio Éclair Vitamins & Minerals

Vitamins

Vitamin E

1.6mg · 11% DV

0.13mg · 10% DV

Vitamin A

80µg · 9% DV

0.09mg · 8% DV

Minerals

Phosphorus

75mg · 11% DV

Zinc

1mg · 9% DV

Magnesium

32mg · 8% DV

Selenium

4µg · 7% DV

Chestnut Pistachio Éclair Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chestnut Pistachio Éclair Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chestnut Pistachio Éclair Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Chestnut Pistachio Éclair Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chestnut Pistachio Éclair Fat Profile

SATURATED

6.2g

MONOUNSATURATED

6.5g

POLYUNSATURATED

2.1g

⚖️

Omega 6:3 ratio 15:1

Above the ideal 4:1 (15:1).

Foods Similar to Chestnut Pistachio Éclair

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Magnum almond ice cream

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Magnum almond ice cream sandwich

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🧊

Fruit ice pop

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Chestnut Pistachio Éclair — Frequently Asked Questions

How many calories are in chestnut pistachio éclair?

Chestnut pistachio éclair contains 320 calories per 100 g. A 100 g serving also provides 36 g of carbohydrates, 17 g of fat, and 6 g of protein.

What allergens are in chestnut pistachio éclair?

Chestnut pistachio éclair contains gluten, eggs, tree nuts, and dairy. It is not suitable for people with allergies to these ingredients.

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Nutrition data compiled from USDA FoodData Central and scientific sources.