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🍫

⚡High Potassium

🌿High Fiber

Chestnut dark chocolate snack Calories

Sweet snack combining chestnut and dark chocolate, providing fiber and quick energy

CALORIES

430kcal

48medium

POTASSIUM

420mg

FIBER

Chestnut dark chocolate snack Nutrition Facts

Selected: 100 g

430

KCAL / 100G

Carbs

63g

· 58%

Protein

5.5g

· 5%

Fat

18g

· 37%

Fiber

Chestnut dark chocolate snack Vitamins & Minerals

Vitamins

0.18mg · 11% DV

0.12mg · 10% DV

1.1mg · 7% DV

0.35mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Magnesium

85mg · 20% DV

Phosphorus

140mg · 20% DV

Iron

3mg · 17% DV

Chestnut dark chocolate snack Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Chestnut dark chocolate snack Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Chestnut dark chocolate snack Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Chestnut dark chocolate snack Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Chestnut dark chocolate snack Fat Profile

SATURATED

10.2g

MONOUNSATURATED

5.1g

POLYUNSATURATED

1.9g

⚖️

Omega 6:3 ratio 36:1

Above the ideal 4:1 (36:1).

Foods Similar to Chestnut dark chocolate snack

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🍫

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598 kcal

🍫

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🧊

Fruit ice pop

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Chestnut dark chocolate snack — Frequently Asked Questions

How many calories are in a chestnut dark chocolate snack?

A chestnut dark chocolate snack provides 430 calories per 100 g. The same amount contains 18 g of fat, 63 g of carbohydrates, and 5.5 g of protein.

Does a chestnut dark chocolate snack raise blood sugar quickly?

Its glycemic index is 48, which indicates a low-to-moderate glycemic impact. However, it contains 63 g of carbohydrates per 100 g, so portion size matters.

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Nutrition data compiled from USDA FoodData Central and scientific sources.