1 cup (medium) of Cherry stem tea (unsweetened) (200 g) has 2 calories. That works out to 1 calories per 100 g. It contains 0.4 g of carbs, 0 g of protein, 0 g of fat and 0 g of fiber. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Cherry stem tea (unsweetened) Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.2g

· 0% DV

Protein

· 0% DV

Fat

· 0% DV

Fiber

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 100% · Protein 0% · Fat 0%

Cherry stem tea (unsweetened) Vitamins & Minerals

Vitamins

0.01mg · 1% DV

Vitamin A

0.5µg · 0% DV

Minerals

Calcium

2mg · 0% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Cherry stem tea (unsweetened)?

Nutrient density

Low

10/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cherry stem tea (unsweetened) Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cherry stem tea (unsweetened)

To burn the 1 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cherry stem tea (unsweetened) Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry stem tea (unsweetened) Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cherry stem tea (unsweetened) Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry stem tea (unsweetened) Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Cherry stem tea (unsweetened)

🍒☕vs☕️

Cherry stem tea (unsweetened) vs Turkish coffee6 kcal fewer per 100 g

→🍒☕vs🥛

Cherry stem tea (unsweetened) vs Ayran36 kcal fewer per 100 g

→🍒☕vs🧊🍵

Cherry stem tea (unsweetened) vs Iced Tea19 kcal fewer per 100 g

→🍒☕vs🍵

Cherry stem tea (unsweetened) vs TeaSame calories per 100 g

→

Foods Similar to Cherry stem tea (unsweetened)

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Cherry stem tea (unsweetened)

How many calories are in unsweetened cherry stem tea?

Unsweetened cherry stem tea has 1 calorie per 100 g. It contains 0 g of fat and protein, with 0.2 g of carbohydrates.

Is unsweetened cherry stem tea suitable for a diet?

Unsweetened cherry stem tea is very low in calories and has a glycemic index of 0. It is compatible with vegan, vegetarian, gluten-free, Paleo, and Mediterranean eating patterns.

Have another question about Cherry stem tea (unsweetened)?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026