1 cup (medium) of Cherry stem tea with lemon (200 g) has 4 calories. That works out to 2 calories per 100 g. It contains 0.8 g of carbs, 0.2 g of protein, 0 g of fat and 0.2 g of fiber. Its 8 mg of Vitamin C covers 9% of the Daily Value. Its glycemic index is 0 (low), so it raises blood sugar slowly.

Cherry stem tea with lemon Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

0.4g

· 0% DV

Protein

0.1g

· 0% DV

Fat

· 0% DV

Fiber

0.1g

· 0% DV

DV is the share of the daily value covered, on a 2,000 kcal reference diet.

Calories come from: Carbs 80% · Protein 20% · Fat 0%

Cherry stem tea with lemon Vitamins & Minerals

Vitamins

Vitamin C

4mg · 4% DV

Vitamin A

0.2µg · 0% DV

0mg · 0% DV

Minerals

Calcium

5mg · 1% DV

Iron

0mg · 0% DV

Magnesium

1mg · 0% DV

Zinc

0mg · 0% DV

How Nutritious Is Cherry stem tea with lemon?

Nutrient density

Medium

35/ 100

How many vitamins, minerals and how much fiber this food carries per calorie. A high score means a lot of nutrition for few calories.

Satiety score

Medium

40/ 100

An EatBetter score computed from fiber, protein and calorie density. A high score means staying full longer on the same calories.

Both scores are calculated per 100 g and do not change with the selected portion. The satiety score is EatBetter's own calculation, not a clinical measure.

Cherry stem tea with lemon Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

How to Burn Off Cherry stem tea with lemon

To burn the 2 calories in 100 g:

🚶

1min

Walking (5 km/h)

🏃

1min

Running (8 km/h)

🚴

1min

Cycling

🏊

1min

Swimming

Times are calculated with the MET equation for a 70 kg adult. Actual burn varies with your weight, age and pace.

Is Cherry stem tea with lemon Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry stem tea with lemon Contain Allergens?

No known major allergens

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cherry stem tea with lemon Good For?

Vegan

✓ Suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

✓ Suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry stem tea with lemon Fat Profile

SATURATED

MONOUNSATURATED

POLYUNSATURATED

Compare Cherry stem tea with lemon

🍒🍋☕vs☕️

Cherry stem tea with lemon vs Turkish coffee5 kcal fewer per 100 g

→🍒🍋☕vs🥛

Cherry stem tea with lemon vs Ayran35 kcal fewer per 100 g

→🍒🍋☕vs🧊🍵

Cherry stem tea with lemon vs Iced Tea18 kcal fewer per 100 g

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Cherry stem tea with lemon vs Tea1 kcal more per 100 g

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Foods Similar to Cherry stem tea with lemon

☕️

Turkish coffee

7 kcal

🥛

Ayran

37 kcal

🧊🍵

Iced Tea

20 kcal

🍵

Tea

1 kcal

🥤

Detox Water

2 kcal

🥤

Soda

42 kcal

☕️

Coffee

2 kcal

🥤

Cola

42 kcal

Frequently Asked Questions About Cherry stem tea with lemon

How many calories are in cherry stem tea with lemon?

Cherry stem tea with lemon contains 2 calories per 100 g. It has no fat and provides 0.4 g of carbohydrates per 100 g.

Is cherry stem tea with lemon suitable for a diet?

With 2 calories per 100 g and a glycemic index of 0, cherry stem tea with lemon fits vegan, vegetarian, paleo, Mediterranean, gluten-free, and other listed dietary patterns.

Have another question about Cherry stem tea with lemon?

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Nutrition data compiled from USDA FoodData Central and scientific sources.

· Last updated: September 23, 2026