🍒🍮
Cherry sauce dessert Calories
Light dessert with cherry sauce, fruity and refreshing
CALORIES
GI
POTASSIUM
FIBER
Cherry sauce dessert Nutrition Facts
Selected: 100 g
130
KCAL / 100G
Carbs
29g
· 86%
Protein
1.2g
· 4%
Fat
1.5g
· 10%
Fiber
1.2g
Cherry sauce dessert Vitamins & Minerals
Vitamins
Vitamin C
6mg · 7% DV
B1
0.03mg · 3% DV
B2
0.04mg · 3% DV
Vitamin E
0.5mg · 3% DV
Minerals
Phosphorus
18mg · 3% DV
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
Potassium ⭐
80mg · 2% DV
Cherry sauce dessert Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry sauce dessert Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry sauce dessert Contain Allergens?
No known major allergens
Which Diets Is Cherry sauce dessert Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry sauce dessert Fat Profile
SATURATED
0.5g
MONOUNSATURATED
0.4g
POLYUNSATURATED
0.1g
Omega 6:3 ratio 7:1
Above the ideal 4:1 (7:1).
Foods Similar to Cherry sauce dessert
Cherry sauce dessert — Frequently Asked Questions
How many calories are in cherry sauce dessert?
Cherry sauce dessert contains 130 calories per 100 g. This amount provides 29 g of carbohydrates, 1.2 g of protein, and 1.5 g of fat.
Is cherry sauce dessert suitable for a vegetarian diet?
Cherry sauce dessert is compatible with vegetarian, omnivore, and flexitarian diets. It is classified as a processed sweet.
Have another question about Cherry sauce dessert?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.