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Cherry jam with butter Calories
Sweet, cherry-flavored, buttery spread for breakfast
CALORIES
GI
POTASSIUM
FIBER
Cherry jam with butter Nutrition Facts
Selected: 100 g
275
KCAL / 100G
Carbs
52g
· 72%
Protein
0.6g
· 1%
Fat
8.5g
· 27%
Fiber
1.2g
Cherry jam with butter Vitamins & Minerals
Vitamins
Vitamin A
25µg · 3% DV
Vitamin E
0.5mg · 3% DV
B2
0.02mg · 2% DV
B5
0.08mg · 2% DV
Minerals
Calcium
18mg · 2% DV
Magnesium
7mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
55mg · 2% DV
Cherry jam with butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry jam with butter Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry jam with butter Contain Allergens?
Contains these allergens:
Which Diets Is Cherry jam with butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry jam with butter Fat Profile
SATURATED
5.2g
MONOUNSATURATED
2.1g
POLYUNSATURATED
0.3g
Omega 6:3 ratio 7.3:1
Above the ideal 4:1 (7.3:1).
Foods Similar to Cherry jam with butter
Cherry jam with butter — Frequently Asked Questions
How many calories are in cherry jam with butter?
Cherry jam with butter contains 275 calories per 100 g. A 100 g serving also provides 52 g of carbohydrates and 8.5 g of fat.
Is cherry jam with butter suitable for a vegetarian diet?
Cherry jam with butter is compatible with vegetarian, omnivore, and flexitarian diets. It contains dairy, so it is not suitable for people with dairy allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.