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Moist cake with cherries and hazelnuts
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
356
KCAL / 100G
Carbs
46.8g
· 52%
Protein
5.3g
· 6%
Fat
17.1g
· 42%
Fiber
2.4g
Vitamins
B2
0.19mg · 15% DV
Biotin
4.1µg · 14% DV
Vitamin E
2.15mg · 14% DV
B1
0.16mg · 13% DV
Minerals
Selenium
12.6µg · 23% DV
Phosphorus
107mg · 15% DV
Sodium
245mg · 11% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.65g
MONOUNSATURATED
8.34g
POLYUNSATURATED
2.61g
Omega 6:3 ratio 30.8:1
Above the ideal 4:1 (30.8:1).
Cherry hazelnut moist cake contains 356 calories per 100 g. Per 100 g, it also provides 46.8 g carbs, 17.1 g fat, and 5.3 g protein.
This cake is suitable for vegetarian and flexitarian diets. It contains gluten, eggs, tree nuts, and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.