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Cherry dessert with muhallebi Calories

Layered milk pudding dessert with cherries

CALORIES

146kcal

58medium

POTASSIUM

132mg

FIBER

1.1g

Cherry dessert with muhallebi Nutrition Facts

Selected: 100 g

146

KCAL / 100G

Carbs

24.8g

· 66%

Protein

3.1g

· 8%

Fat

4.2g

· 26%

Fiber

1.1g

Cherry dessert with muhallebi Vitamins & Minerals

Vitamins

B12

0.22µg · 9% DV

0.11mg · 8% DV

0.29mg · 6% DV

Biotin

1.4µg · 5% DV

Minerals

Phosphorus

78mg · 11% DV

Calcium

92mg · 9% DV

Iodine

8µg · 5% DV

Selenium

2.6µg · 5% DV

Cherry dessert with muhallebi Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cherry dessert with muhallebi Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry dessert with muhallebi Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cherry dessert with muhallebi Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry dessert with muhallebi Fat Profile

SATURATED

2.4g

MONOUNSATURATED

POLYUNSATURATED

0.15g

⚖️

Omega 6:3 ratio 4:1

Below the ideal 4:1 — a good omega balance.

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Cherry dessert with muhallebi — Frequently Asked Questions

How many calories are in cherry dessert with muhallebi?

Cherry dessert with muhallebi contains 146 calories per 100 g. A 100 g serving also provides 24.8 g of carbohydrates, 3.1 g of protein, and 4.2 g of fat.

Is cherry dessert with muhallebi suitable for vegetarians?

Yes, cherry dessert with muhallebi is compatible with a vegetarian diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.