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Cherry cream tart Calories
Sweet tart with cherry filling and cream, high in sugar and fat
CALORIES
GI
POTASSIUM
FIBER
Cherry cream tart Nutrition Facts
Selected: 100 g
320
KCAL / 100G
Carbs
39.5g
· 48%
Protein
4.2g
· 5%
Fat
16.8g
· 47%
Fiber
1.6g
Cherry cream tart Vitamins & Minerals
Vitamins
Vitamin A
120µg · 13% DV
B2
0.12mg · 9% DV
B12
0.18µg · 8% DV
Biotin
2µg · 7% DV
Minerals
Phosphorus
72mg · 10% DV
Selenium
5µg · 9% DV
Sodium
180mg · 8% DV
Calcium
58mg · 6% DV
Cherry cream tart Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cherry cream tart Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cherry cream tart Contain Allergens?
Contains these allergens:
Which Diets Is Cherry cream tart Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cherry cream tart Fat Profile
SATURATED
8.1g
MONOUNSATURATED
5.1g
POLYUNSATURATED
1.4g
Omega 6:3 ratio 30:1
Above the ideal 4:1 (30:1).
Foods Similar to Cherry cream tart
Cherry cream tart — Frequently Asked Questions
How many calories are in cherry cream tart?
Cherry cream tart contains 320 calories per 100 g. A 100 g serving also provides 39.5 g of carbohydrates, 16.8 g of fat, and 4.2 g of protein.
Is cherry cream tart high glycemic?
Cherry cream tart has a glycemic index of 58, which is in the moderate range. It contains 39.5 g of carbohydrates per 100 g.
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Nutrition data compiled from USDA FoodData Central and scientific sources.