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Cherry Berry Crumb Cake Calories

Sweet cake with cherries, berries, and crumb topping

CALORIES

350kcal

63medium

POTASSIUM

128mg

FIBER

2.1g

Cherry Berry Crumb Cake Nutrition Facts

Selected: 100 g

350

KCAL / 100G

Carbs

53.8g

· 60%

Protein

4.3g

· 5%

Fat

13.8g

· 35%

Fiber

2.1g

Cherry Berry Crumb Cake Vitamins & Minerals

Vitamins

Biotin

5.2µg · 17% DV

0.21mg · 16% DV

0.18mg · 15% DV

B12

0.28µg · 12% DV

Minerals

Selenium

10.5µg · 19% DV

Phosphorus

92mg · 13% DV

Sodium

235mg · 10% DV

Iodine

12µg · 8% DV

Cherry Berry Crumb Cake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cherry Berry Crumb Cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cherry Berry Crumb Cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cherry Berry Crumb Cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cherry Berry Crumb Cake Fat Profile

SATURATED

7.1g

MONOUNSATURATED

3.65g

POLYUNSATURATED

1.7g

⚖️

Omega 6:3 ratio 19.4:1

Above the ideal 4:1 (19.4:1).

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Cherry Berry Crumb Cake — Frequently Asked Questions

How many calories are in cherry berry crumb cake?

Cherry berry crumb cake contains 350 calories per 100 g. The same amount provides 53.8 g of carbohydrates, 13.8 g of fat, and 4.3 g of protein.

Is cherry berry crumb cake suitable for a vegetarian diet?

Cherry berry crumb cake is compatible with vegetarian and flexitarian diets. It contains gluten, eggs, and dairy, so it is not suitable for people avoiding these allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.