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Cheetos Shots chips Calories
Cheese-flavored corn snack, high in sodium
CALORIES
GI
POTASSIUM
FIBER
Cheetos Shots chips Nutrition Facts
Selected: 100 g
540
KCAL / 100G
Carbs
56g
· 41%
Protein
6.5g
· 5%
Fat
33g
· 54%
Fiber
2.5g
Cheetos Shots chips Vitamins & Minerals
Vitamins
Vitamin E
1.8mg · 12% DV
B3
1.2mg · 8% DV
B1
0.08mg · 7% DV
B2
0.09mg · 7% DV
Minerals
Sodium
780mg · 34% DV
Phosphorus
180mg · 26% DV
Calcium
110mg · 11% DV
Selenium
6µg · 11% DV
Cheetos Shots chips Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheetos Shots chips Processed?
NOVA 4
Ultra-Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheetos Shots chips Contain Allergens?
Contains these allergens:
Which Diets Is Cheetos Shots chips Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheetos Shots chips Fat Profile
SATURATED
4.8g
MONOUNSATURATED
13.5g
POLYUNSATURATED
9.1g
Omega 6:3 ratio 170:1
Above the ideal 4:1 (170:1).
Foods Similar to Cheetos Shots chips
Cheetos Shots chips — Frequently Asked Questions
How many calories are in Cheetos Shots chips?
Cheetos Shots chips provide 540 calories per 100 g. A 100 g portion also contains 33 g of fat and 56 g of carbohydrates.
Are Cheetos Shots chips suitable for vegetarians?
Yes, Cheetos Shots chips are compatible with a vegetarian diet. However, they contain dairy and are not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.