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Sugar-free lor cheese cheesecake, low sugar, source of protein and calcium.
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
210
KCAL / 100G
Carbs
13g
· 24%
Protein
10.5g
· 19%
Fat
13.5g
· 57%
Fiber
0.7g
Vitamins
B12
0.7µg · 29% DV
B2
0.22mg · 17% DV
Vitamin A
110µg · 12% DV
Biotin
3µg · 10% DV
Minerals
Calcium
220mg · 22% DV
Phosphorus
140mg · 20% DV
Selenium
7µg · 13% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
7.5g
MONOUNSATURATED
3.8g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 2.8:1
Below the ideal 4:1 — a good omega balance.
Sugar-free lor cheesecake contains 210 calories per 100 g. The same amount provides 10.5 g of protein, 13 g of carbohydrates, and 13.5 g of fat.
Yes, it is listed as compatible with a gluten-free diet. It also fits vegetarian, Mediterranean, flexitarian, and omnivore eating patterns, but contains eggs and dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.