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Caramel cheesecake Calories
Energy-dense sweet dessert made with cream cheese and caramel; provides calcium.
CALORIES
GI
POTASSIUM
FIBER
Caramel cheesecake Nutrition Facts
Selected: 100 g
321
KCAL / 100G
Carbs
28.9g
· 36%
Protein
5.6g
· 7%
Fat
20.8g
· 57%
Fiber
0.6g
Caramel cheesecake Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B12
0.35µg · 15% DV
B2
0.18mg · 14% DV
Biotin
3µg · 10% DV
Minerals
Phosphorus
115mg · 16% DV
Sodium
260mg · 11% DV
Selenium
6µg · 11% DV
Calcium
98mg · 10% DV
Caramel cheesecake Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Caramel cheesecake Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Caramel cheesecake Contain Allergens?
Contains these allergens:
Which Diets Is Caramel cheesecake Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Caramel cheesecake Fat Profile
SATURATED
11.9g
MONOUNSATURATED
5.6g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 11.9:1
Above the ideal 4:1 (11.9:1).
Foods Similar to Caramel cheesecake
Caramel cheesecake — Frequently Asked Questions
How many calories are in caramel cheesecake?
Caramel cheesecake contains 321 calories per 100 g. Per 100 g, it provides 20.8 g of fat, 28.9 g of carbohydrates, and 5.6 g of protein.
Is caramel cheesecake vegetarian and what allergens does it contain?
Caramel cheesecake is compatible with vegetarian and omnivore diets. It contains dairy, eggs, and gluten, so it is not suitable for people with these allergies.
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Nutrition data compiled from USDA FoodData Central and scientific sources.