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Cheesecake with chocolate sauce Calories

Rich cream cheese dessert with chocolate sauce

CALORIES

340kcal

45medium

POTASSIUM

110mg

FIBER

1.2g

Cheesecake with chocolate sauce Nutrition Facts

Selected: 100 g

340

KCAL / 100G

Carbs

32g

· 38%

Protein

5.2g

· 6%

Fat

21g

· 56%

Fiber

1.2g

Cheesecake with chocolate sauce Vitamins & Minerals

Vitamins

0.18mg · 14% DV

Vitamin A

120µg · 13% DV

B12

0.28µg · 12% DV

Biotin

2.5µg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Selenium

6.5µg · 12% DV

Calcium

85mg · 9% DV

Zinc

1mg · 9% DV

Cheesecake with chocolate sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheesecake with chocolate sauce Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheesecake with chocolate sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheesecake with chocolate sauce Good For?

Vegan

— Not suitable

Vegetarian

— Not suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheesecake with chocolate sauce Fat Profile

SATURATED

11.2g

MONOUNSATURATED

6.8g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Cheesecake with chocolate sauce — Frequently Asked Questions

How many calories are in chocolate sauce cheesecake?

Chocolate sauce cheesecake contains 340 calories per 100 g. A 100 g serving also provides 21 g of fat, 32 g of carbohydrates, and 5.2 g of protein.

What is the glycemic index of chocolate sauce cheesecake?

Chocolate sauce cheesecake has a glycemic index of 45. It contains eggs, dairy, and gluten, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.