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Sweet creamy biscuit-based dessert; energy-dense
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
430
KCAL / 100G
Carbs
43.5g
· 40%
Protein
6.2g
· 6%
Fat
25.8g
· 54%
Fiber
1.1g
Vitamins
Vitamin A
180µg · 20% DV
B2
0.18mg · 14% DV
B12
0.28µg · 12% DV
B5
0.45mg · 9% DV
Minerals
Phosphorus
105mg · 15% DV
Calcium
118mg · 12% DV
Zinc
1mg · 9% DV
Sodium
210mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
15.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
1.6g
Omega 6:3 ratio 28:1
Above the ideal 4:1 (28:1).
This cheesecake ball contains 430 calories per 100 g. A 100 g serving also provides 25.8 g of fat and 43.5 g of carbohydrates.
Yes, it contains both gluten and dairy. It is suitable for vegetarian, flexitarian, and omnivore diets.
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Nutrition data compiled from USDA FoodData Central and scientific sources.