🍔
Cheeseburger Calories
Classic hamburger with cheese
CALORIES
GI
POTASSIUM
FIBER
Cheeseburger Nutrition Facts
Selected: 100 g
265
KCAL / 100G
Carbs
21.5g
· 33%
Protein
14.2g
· 21%
Fat
13.5g
· 46%
Fiber
1.2g
Cheeseburger Vitamins & Minerals
Vitamins
B12
0.8µg · 33% DV
B3
3.1mg · 19% DV
B2
0.21mg · 16% DV
B1
0.13mg · 11% DV
Minerals
Sodium
470mg · 20% DV
Selenium
11µg · 20% DV
Zinc
2mg · 18% DV
Phosphorus
120mg · 17% DV
Cheeseburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheeseburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheeseburger Contain Allergens?
Contains these allergens:
Which Diets Is Cheeseburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheeseburger Fat Profile
SATURATED
5.2g
MONOUNSATURATED
4.8g
POLYUNSATURATED
1.1g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Foods Similar to Cheeseburger
Cheeseburger — Frequently Asked Questions
How many calories are in a cheeseburger?
A cheeseburger contains 265 calories per 100 g.
How much protein does a cheeseburger have?
A 100 g cheeseburger provides 14.2 g of protein.
How many carbs are in a cheeseburger?
A cheeseburger contains 21.5 g of carbohydrates per 100 g.
How much fat is in a cheeseburger?
There are 13.5 g of fat in 100 g of cheeseburger.
Is a cheeseburger high in fiber?
A cheeseburger provides 1.2 g of fiber per 100 g. Its fiber content is lower than its protein and carbohydrate content.
What is the glycemic index of a cheeseburger?
The glycemic index of a cheeseburger is 60.
Can you eat a cheeseburger on a diet?
It can fit depending on the overall eating plan; it contains 265 calories, 21.5 g of carbs, and 13.5 g of fat per 100 g. It is a processed food.
Is a cheeseburger gluten-free?
No. Cheeseburger contains gluten.
Is a cheeseburger suitable for people with dairy allergies?
No. Cheeseburger contains dairy.
What diets is a cheeseburger suitable for?
Cheeseburger is compatible with omnivore and flexitarian diets. It is classified as a processed food.
Have another question about Cheeseburger?
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Scan calories with your camera
Instant AI nutrition analysis
Nutrition data compiled from USDA FoodData Central and scientific sources.