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Cheese sweet cookie Calories
Sweet cheese cookie, energy-dense baked treat
CALORIES
GI
POTASSIUM
FIBER
Cheese sweet cookie Nutrition Facts
Selected: 100 g
465
KCAL / 100G
Carbs
52g
· 45%
Protein
8.5g
· 7%
Fat
24g
· 48%
Fiber
1.4g
Cheese sweet cookie Vitamins & Minerals
Vitamins
Vitamin A
180µg · 20% DV
B2
0.22mg · 17% DV
Biotin
4µg · 13% DV
B12
0.28µg · 12% DV
Minerals
Phosphorus
150mg · 21% DV
Selenium
9µg · 16% DV
Sodium
320mg · 14% DV
Calcium
120mg · 12% DV
Cheese sweet cookie Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese sweet cookie Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese sweet cookie Contain Allergens?
Contains these allergens:
Which Diets Is Cheese sweet cookie Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese sweet cookie Fat Profile
SATURATED
13.2g
MONOUNSATURATED
6.8g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Cheese sweet cookie
Cheese sweet cookie — Frequently Asked Questions
How many calories are in sweet cheese cookies?
Sweet cheese cookies contain 465 calories per 100 g. A 100 g serving also provides 24 g of fat and 52 g of carbohydrates.
Are sweet cheese cookies gluten-free or vegan?
No. They contain gluten, dairy, and eggs, so they are not suitable for gluten-free or vegan diets; they are suitable for vegetarians.
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Nutrition data compiled from USDA FoodData Central and scientific sources.