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Classic pizza dough, tomato sauce, melted cheese
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
265
KCAL / 100G
Carbs
33g
· 50%
Protein
11g
· 17%
Fat
10g
· 33%
Fiber
2g
Vitamins
B12
0.5µg · 21% DV
B2
0.22mg · 17% DV
B1
0.18mg · 15% DV
Vitamin A
120µg · 13% DV
Minerals
Sodium
600mg · 26% DV
Phosphorus
160mg · 23% DV
Selenium
12µg · 22% DV
Calcium
180mg · 18% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
4.5g
MONOUNSATURATED
2.8g
POLYUNSATURATED
0.7g
Omega 6:3 ratio 5.6:1
Above the ideal 4:1 (5.6:1).
Cheese pizza contains 265 calories per 100 g.
Cheese pizza provides 11 g of protein per 100 g.
Cheese pizza contains 33 g of carbohydrates per 100 g.
Cheese pizza has 10 g of fat per 100 g.
Cheese pizza contains 2 g of fiber per 100 g.
Cheese pizza has a glycemic index of 60.
Yes. Cheese pizza is listed as compatible with vegetarian diets.
Yes. Cheese pizza is compatible with flexitarian and omnivore eating patterns.
Yes. Cheese pizza contains gluten and dairy allergens.
Yes. Cheese pizza is classified as a processed food.
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Nutrition data compiled from USDA FoodData Central and scientific sources.