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Cheese pasta without cream Calories
Cream-free cheesy pasta
CALORIES
GI
POTASSIUM
FIBER
Cheese pasta without cream Nutrition Facts
Selected: 100 g
164
KCAL / 100G
Carbs
25.7g
· 62%
Protein
7.4g
· 18%
Fat
3.8g
· 20%
Fiber
1.5g
Cheese pasta without cream Vitamins & Minerals
Vitamins
B1
0.18mg · 15% DV
Folate
51µg · 13% DV
B2
0.14mg · 11% DV
B3
1.65mg · 10% DV
Minerals
Selenium
17µg · 31% DV
Phosphorus
132mg · 19% DV
Calcium
128mg · 13% DV
Sodium
238mg · 10% DV
Cheese pasta without cream Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese pasta without cream Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese pasta without cream Contain Allergens?
Contains these allergens:
Which Diets Is Cheese pasta without cream Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese pasta without cream Fat Profile
SATURATED
2.15g
MONOUNSATURATED
0.98g
POLYUNSATURATED
0.36g
Omega 6:3 ratio 10.3:1
Above the ideal 4:1 (10.3:1).
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Nutrition data compiled from USDA FoodData Central and scientific sources.