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Cheese mushroom kasar pizza Calories

Classic pizza with mushrooms and kasar cheese

CALORIES

230kcal

65medium

POTASSIUM

180mg

FIBER

2.2g

Cheese mushroom kasar pizza Nutrition Facts

Selected: 100 g

230

KCAL / 100G

Carbs

28g

· 48%

Protein

9.5g

· 16%

Fat

· 36%

Fiber

2.2g

Cheese mushroom kasar pizza Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.35µg · 15% DV

2.1mg · 13% DV

0.6mg · 12% DV

Minerals

Sodium

510mg · 22% DV

Phosphorus

140mg · 20% DV

Calcium

170mg · 17% DV

Selenium

8µg · 15% DV

Cheese mushroom kasar pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese mushroom kasar pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese mushroom kasar pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese mushroom kasar pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese mushroom kasar pizza Fat Profile

SATURATED

4.2g

MONOUNSATURATED

2.7g

POLYUNSATURATED

1.3g

⚖️

Omega 6:3 ratio 15.7:1

Above the ideal 4:1 (15.7:1).

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Thin crust mixed pizza

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McDonald's medium French fries

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Cheeseburger

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Cheese mushroom kasar pizza — Frequently Asked Questions

How many calories are in cheese mushroom kasar pizza?

Cheese mushroom kasar pizza provides 230 calories per 100 g. Per 100 g, it also contains 9.5 g protein, 28 g carbs, 9 g fat, and 2.2 g fiber.

Is cheese mushroom kasar pizza vegetarian and does it contain allergens?

Yes, it is suitable for a vegetarian diet. It contains gluten and dairy, so it is not suitable for people avoiding those allergens.

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Nutrition data compiled from USDA FoodData Central and scientific sources.