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Cheese gevretme Calories
Traditional cheese-filled pastry
CALORIES
GI
POTASSIUM
FIBER
Cheese gevretme Nutrition Facts
Selected: 100 g
338
KCAL / 100G
Carbs
36.8g
· 43%
Protein
10.4g
· 12%
Fat
16.9g
· 45%
Fiber
1.8g
Cheese gevretme Vitamins & Minerals
Vitamins
Biotin
6µg · 20% DV
B2
0.24mg · 18% DV
B1
0.19mg · 16% DV
Vitamin A
128µg · 14% DV
Minerals
Selenium
18µg · 33% DV
Phosphorus
185mg · 26% DV
Sodium
520mg · 23% DV
Calcium
210mg · 21% DV
Cheese gevretme Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheese gevretme Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheese gevretme Contain Allergens?
Contains these allergens:
Which Diets Is Cheese gevretme Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheese gevretme Fat Profile
SATURATED
7.1g
MONOUNSATURATED
5.2g
POLYUNSATURATED
2.1g
Omega 6:3 ratio 23.8:1
Above the ideal 4:1 (23.8:1).
Foods Similar to Cheese gevretme
Cheese gevretme — Frequently Asked Questions
How many calories are in cheese gevretme?
Cheese gevretme contains 338 calories per 100 g. A 100 g portion also provides 10.4 g of protein, 36.8 g of carbohydrates, and 16.9 g of fat.
Is cheese gevretme suitable for a vegetarian diet?
Cheese gevretme is compatible with vegetarian, omnivore, Mediterranean, and flexitarian diets. However, it contains gluten, dairy, and eggs.
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Nutrition data compiled from USDA FoodData Central and scientific sources.