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Cheese country pide Calories

Traditional country-style pide with white cheese, baked in stone oven

CALORIES

265kcal

65medium

POTASSIUM

110mg

FIBER

2.1g

Cheese country pide Nutrition Facts

Selected: 100 g

265

KCAL / 100G

Carbs

36.1g

· 56%

Protein

9.2g

· 14%

Fat

8.7g

· 30%

Fiber

2.1g

Cheese country pide Vitamins & Minerals

Vitamins

0.19mg · 15% DV

B12

0.35µg · 15% DV

Biotin

3.2µg · 11% DV

1.6mg · 10% DV

Minerals

Sodium

530mg · 23% DV

Phosphorus

95mg · 14% DV

Selenium

7µg · 13% DV

Calcium

120mg · 12% DV

Cheese country pide Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese country pide Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese country pide Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese country pide Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese country pide Fat Profile

SATURATED

3.8g

MONOUNSATURATED

2.3g

POLYUNSATURATED

1.2g

⚖️

Omega 6:3 ratio 27.5:1

Above the ideal 4:1 (27.5:1).

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Mini lahmacun

268 kcal

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McDonald's Big Mac

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Thin crust mixed pizza

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McDonald's medium French fries

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High protein chocolate pudding

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Cheese country pide — Frequently Asked Questions

How many calories are in cheese country pide?

Cheese country pide provides 265 calories per 100 g. The same amount contains 9.2 g of protein, 36.1 g of carbohydrates, and 8.7 g of fat.

What is the glycemic index of cheese country pide?

Cheese country pide has a glycemic index of 65. It contains gluten and dairy and is compatible with vegetarian, flexitarian, Mediterranean, and omnivore diets.

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Nutrition data compiled from USDA FoodData Central and scientific sources.