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●Low GI

Cheese ball with walnut and sun-dried tomato Calories

Savory cheese ball with walnuts and sun-dried tomato; high in fat and flavorful

CALORIES

365kcal

15low

POTASSIUM

255mg

FIBER

2.1g

Cheese ball with walnut and sun-dried tomato Nutrition Facts

Selected: 100 g

365

KCAL / 100G

Carbs

8.2g

· 9%

Protein

13.5g

· 15%

Fat

31g

· 76%

Fiber

2.1g

Cheese ball with walnut and sun-dried tomato Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

Vitamin A

260µg · 29% DV

0.28mg · 22% DV

Biotin

5.2µg · 17% DV

Minerals

Phosphorus

245mg · 35% DV

Calcium

280mg · 28% DV

Sodium

620mg · 27% DV

Zinc

2mg · 18% DV

Cheese ball with walnut and sun-dried tomato Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese ball with walnut and sun-dried tomato Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese ball with walnut and sun-dried tomato Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Cheese ball with walnut and sun-dried tomato Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Cheese ball with walnut and sun-dried tomato Fat Profile

SATURATED

12.4g

MONOUNSATURATED

9.6g

POLYUNSATURATED

3.4g

⚖️

Omega 6:3 ratio 8:1

Above the ideal 4:1 (8:1).

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Cheese ball with walnut and sun-dried tomato — Frequently Asked Questions

How many calories are in walnut and sun-dried tomato cheese balls?

Walnut and sun-dried tomato cheese balls contain 365 calories per 100 g. A 100 g serving also provides 13.5 g of protein, 31 g of fat, and 8.2 g of carbohydrates.

Are walnut and sun-dried tomato cheese balls keto-friendly?

Yes, they are compatible with a keto diet. They contain 8.2 g of carbohydrates and 31 g of fat per 100 g, with a glycemic index of 15.

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Nutrition data compiled from USDA FoodData Central and scientific sources.