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●Low GI

Cheese ball with dried apricot Calories

Sweet-savory cheese bite, energy-dense

CALORIES

332kcal

38low

POTASSIUM

290mg

FIBER

2.1g

Cheese ball with dried apricot Nutrition Facts

Selected: 100 g

332

KCAL / 100G

Carbs

24.8g

· 30%

Protein

12.4g

· 15%

Fat

20.6g

· 55%

Fiber

2.1g

Cheese ball with dried apricot Vitamins & Minerals

Vitamins

B12

0.9µg · 38% DV

0.32mg · 25% DV

Vitamin A

180µg · 20% DV

Biotin

4µg · 13% DV

Minerals

Phosphorus

230mg · 33% DV

Calcium

280mg · 28% DV

Zinc

2mg · 18% DV

Sodium

420mg · 18% DV

Cheese ball with dried apricot Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese ball with dried apricot Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese ball with dried apricot Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese ball with dried apricot Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

✓ Suitable

Low FODMAP

— Not suitable

Cheese ball with dried apricot Fat Profile

SATURATED

12.1g

MONOUNSATURATED

5.6g

POLYUNSATURATED

0.7g

⚖️

Omega 6:3 ratio 6.9:1

Above the ideal 4:1 (6.9:1).

Foods Similar to Cheese ball with dried apricot

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3% fat milk

61 kcal

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Semi-hard cheese

356 kcal

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High-protein Kashar cheese

320 kcal

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Fruit quark yogurt

68 kcal

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1% milk

42 kcal

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Grilled halloumi

321 kcal

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Drinkable quark

72 kcal

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Semi-skimmed white cheese

220 kcal

Cheese ball with dried apricot — Frequently Asked Questions

How many calories are in cheese ball with dried apricot?

Cheese ball with dried apricot contains 332 calories per 100 g. It provides 12.4 g of protein, 24.8 g of carbohydrates, and 20.6 g of fat per 100 g.

Is cheese ball with dried apricot suitable for a gluten-free diet?

Cheese ball with dried apricot is listed as compatible with a gluten-free diet. It contains dairy, so it is not suitable for people with a dairy allergy.

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Nutrition data compiled from USDA FoodData Central and scientific sources.