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Cheese and olive pizza Calories

Classic pizza with cheese and black/green olives

CALORIES

260kcal

60medium

POTASSIUM

210mg

FIBER

2.2g

Cheese and olive pizza Nutrition Facts

Selected: 100 g

260

KCAL / 100G

Carbs

30g

· 46%

Protein

10g

· 15%

Fat

11g

· 39%

Fiber

2.2g

Cheese and olive pizza Vitamins & Minerals

Vitamins

B12

0.5µg · 21% DV

0.19mg · 15% DV

Vitamin A

120µg · 13% DV

0.6mg · 12% DV

Minerals

Sodium

570mg · 25% DV

Phosphorus

140mg · 20% DV

Calcium

190mg · 19% DV

Selenium

7µg · 13% DV

Cheese and olive pizza Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Cheese and olive pizza Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Cheese and olive pizza Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Cheese and olive pizza Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Cheese and olive pizza Fat Profile

SATURATED

5.2g

MONOUNSATURATED

3.7g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 16.7:1

Above the ideal 4:1 (16.7:1).

Foods Similar to Cheese and olive pizza

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Whey protein powder

412 kcal

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Mini lahmacun

268 kcal

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Mac and cheese

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McDonald's Big Mac

257 kcal

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Thin crust mixed pizza

266 kcal

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McDonald's medium French fries

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Cheeseburger

295 kcal

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High protein chocolate pudding

95 kcal

Cheese and olive pizza — Frequently Asked Questions

How many calories are in cheese and olive pizza?

Cheese and olive pizza contains 260 calories per 100 g. A 100 g serving also provides 10 g of protein, 30 g of carbohydrates, and 11 g of fat.

Does cheese and olive pizza raise blood sugar?

Cheese and olive pizza has a glycemic index of 60, which indicates a moderate glycemic impact. It contains 30 g of carbohydrates and 2.2 g of fiber per 100 g.

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Nutrition data compiled from USDA FoodData Central and scientific sources.