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Cheddar pickle hamburger Calories
Source of protein
CALORIES
GI
POTASSIUM
FIBER
Cheddar pickle hamburger Nutrition Facts
Selected: 100 g
260
KCAL / 100G
Carbs
20.1g
· 31%
Protein
14.2g
· 22%
Fat
13.8g
· 47%
Fiber
1.3g
Cheddar pickle hamburger Vitamins & Minerals
Vitamins
B12
1.35µg · 56% DV
B3
4.6mg · 29% DV
B2
0.24mg · 18% DV
B6
0.24mg · 14% DV
Minerals
Selenium
18.5µg · 34% DV
Sodium
690mg · 30% DV
Phosphorus
205mg · 29% DV
Zinc
3mg · 27% DV
Cheddar pickle hamburger Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cheddar pickle hamburger Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cheddar pickle hamburger Contain Allergens?
Contains these allergens:
Which Diets Is Cheddar pickle hamburger Good For?
Vegan
— Not suitable
Vegetarian
— Not suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cheddar pickle hamburger Fat Profile
SATURATED
5.45g
MONOUNSATURATED
5.82g
POLYUNSATURATED
1.3g
Omega 6:3 ratio 11.2:1
Above the ideal 4:1 (11.2:1).
Foods Similar to Cheddar pickle hamburger
Cheddar pickle hamburger — Frequently Asked Questions
How many calories are in a cheddar pickle hamburger?
A cheddar pickle hamburger contains 260 calories per 100 g.
How much protein is in a cheddar pickle hamburger?
There are 14.2 g of protein per 100 g. It is therefore a processed hamburger option that provides protein.
How many carbs are in a cheddar pickle hamburger?
A 100 g portion contains 20.1 g of carbohydrates.
How much fat is in a cheddar pickle hamburger?
A cheddar pickle hamburger provides 13.8 g of fat per 100 g.
Does a cheddar pickle hamburger contain fiber?
Yes. It contains 1.3 g of fiber per 100 g.
What is the glycemic index of a cheddar pickle hamburger?
Its glycemic index is 55, which is considered a moderate glycemic impact.
Is a cheddar pickle hamburger good for a diet?
It can fit depending on your eating plan and portion size. Per 100 g, it contains 260 calories, 20.1 g of carbs, and 13.8 g of fat.
Is a cheddar pickle hamburger keto-friendly?
It is listed as compatible with a ketovore diet. However, it contains 20.1 g of carbohydrates per 100 g, so it may need to be accounted for in a low-carb plan.
What diets is a cheddar pickle hamburger suitable for?
It is listed as compatible with omnivore, ketovore, and flexitarian eating patterns.
Does a cheddar pickle hamburger contain allergens?
Yes. It contains gluten and dairy, so it is not suitable for people with allergies or sensitivities to these ingredients.
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Nutrition data compiled from USDA FoodData Central and scientific sources.