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Chardonnay White Wine Calories
Popular white wine, medium-bodied, refreshing
CALORIES
GI
POTASSIUM
FIBER
Chardonnay White Wine Nutrition Facts
Selected: 100 g
82
KCAL / 100G
Carbs
2.6g
· 96%
Protein
0.1g
· 4%
Fat
0g
· 0%
Fiber
0g
Chardonnay White Wine Vitamins & Minerals
Vitamins
B1
0.01mg · 1% DV
B2
0.01mg · 1% DV
B3
0.1mg · 1% DV
B6
0.01mg · 1% DV
Minerals
Magnesium
10mg · 2% DV
Phosphorus
13mg · 2% DV
Potassium ⭐
75mg · 2% DV
Calcium
9mg · 1% DV
Chardonnay White Wine Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chardonnay White Wine Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chardonnay White Wine Contain Allergens?
No known major allergens
Which Diets Is Chardonnay White Wine Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chardonnay White Wine Fat Profile
SATURATED
0g
MONOUNSATURATED
0g
POLYUNSATURATED
0g
Foods Similar to Chardonnay White Wine
Chardonnay White Wine — Frequently Asked Questions
How many calories are in Chardonnay white wine?
Chardonnay white wine contains 82 calories per 100 g. It has no fat, with 2.6 g of carbohydrates and 0.1 g of protein per 100 g.
Is Chardonnay white wine suitable for a gluten-free diet?
Yes, Chardonnay white wine is compatible with a gluten-free diet. It is also suitable for vegan, vegetarian, Mediterranean, and flexitarian eating patterns.
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Nutrition data compiled from USDA FoodData Central and scientific sources.