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Chai tea latte with cinnamon Calories
Milky, spiced black tea, cinnamon flavored
CALORIES
GI
POTASSIUM
FIBER
Chai tea latte with cinnamon Nutrition Facts
Selected: 100 g
55
KCAL / 100G
Carbs
9.2g
· 69%
Protein
1.3g
· 10%
Fat
1.3g
· 21%
Fiber
0.3g
Chai tea latte with cinnamon Vitamins & Minerals
Vitamins
B2
0.09mg · 7% DV
Biotin
2µg · 7% DV
B5
0.3mg · 6% DV
B12
0.15µg · 6% DV
Minerals
Calcium
55mg · 6% DV
Phosphorus
38mg · 5% DV
Iodine
6µg · 4% DV
Selenium
1.5µg · 3% DV
Chai tea latte with cinnamon Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Chai tea latte with cinnamon Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Chai tea latte with cinnamon Contain Allergens?
Contains these allergens:
Which Diets Is Chai tea latte with cinnamon Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Chai tea latte with cinnamon Fat Profile
SATURATED
0.8g
MONOUNSATURATED
0.3g
POLYUNSATURATED
0.05g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Chai tea latte with cinnamon
Chai tea latte with cinnamon — Frequently Asked Questions
How many calories are in a cinnamon chai tea latte?
A cinnamon chai tea latte contains 55 calories per 100 g. The same amount provides 9.2 g of carbohydrates, 1.3 g of protein, and 1.3 g of fat.
Is a cinnamon chai tea latte suitable for a vegetarian diet?
Yes, it is compatible with vegetarian, flexitarian, and omnivorous diets. It contains dairy, so it is not suitable for people with a dairy allergy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.