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Ceramide Supplement Calories
Supplement containing ceramides, often from plant or synthetic sources, supports skin health.
CALORIES
GI
POTASSIUM
FIBER
Ceramide Supplement Nutrition Facts
Selected: 100 g
400
KCAL / 100G
Carbs
0g
· 0%
Protein
0g
· 0%
Fat
100g
· 100%
Fiber
0g
Ceramide Supplement Vitamins & Minerals
Vitamins
Vitamin A
0µg · 0% DV
B1
0mg · 0% DV
B2
0mg · 0% DV
B3
0mg · 0% DV
Minerals
Calcium
0mg · 0% DV
Iron
0mg · 0% DV
Magnesium
0mg · 0% DV
Zinc
0mg · 0% DV
Ceramide Supplement Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Ceramide Supplement Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Ceramide Supplement Contain Allergens?
No known major allergens
Which Diets Is Ceramide Supplement Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
✓ Suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Ceramide Supplement Fat Profile
SATURATED
40g
MONOUNSATURATED
30g
POLYUNSATURATED
30g
Foods Similar to Ceramide Supplement
Ceramide Supplement — Frequently Asked Questions
How many calories are in a ceramide supplement?
A ceramide supplement provides 400 calories per 100 g. It contains 100 g of fat per 100 g, with no protein, carbohydrates, or fiber.
Is a ceramide supplement keto-friendly?
Yes, this ceramide supplement is compatible with ketovore and keto-style diets. It contains no carbohydrates and has a glycemic index of 0, indicating no glycemic impact.
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Nutrition data compiled from USDA FoodData Central and scientific sources.