Categories ▾Tools ▾Food Guide Compare Blog

🥣

●Low GI

Celery ginger yogurt Calories

Refreshing, probiotic yogurt dip with celery and fresh ginger.

CALORIES

56kcal

25low

POTASSIUM

230mg

FIBER

0.8g

Celery ginger yogurt Nutrition Facts

Selected: 100 g

KCAL / 100G

Carbs

5.1g

· 38%

Protein

3.6g

· 27%

Fat

2.1g

· 35%

Fiber

0.8g

Celery ginger yogurt Vitamins & Minerals

Vitamins

B12

0.38µg · 16% DV

Vitamin K

18µg · 15% DV

0.15mg · 12% DV

0.4mg · 8% DV

Minerals

Phosphorus

95mg · 14% DV

Calcium

120mg · 12% DV

Zinc

1mg · 9% DV

Iodine

13µg · 9% DV

Celery ginger yogurt Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Low

Accounts for portion size — a more realistic measure than GI alone.

Is Celery ginger yogurt Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Celery ginger yogurt Contain Allergens?

Contains these allergens:

Gluten free

Dairy yes

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Celery ginger yogurt Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Celery ginger yogurt Fat Profile

SATURATED

1.3g

MONOUNSATURATED

0.5g

POLYUNSATURATED

0.1g

⚖️

Omega 6:3 ratio 2:1

Below the ideal 4:1 — a good omega balance.

Foods Similar to Celery ginger yogurt

🥛

3% fat milk

61 kcal

🧀

Semi-hard cheese

356 kcal

🧀

High-protein Kashar cheese

320 kcal

🥣

Fruit quark yogurt

68 kcal

🥛

1% milk

42 kcal

🧀

Grilled halloumi

321 kcal

🥛

Drinkable quark

72 kcal

🧀

Semi-skimmed white cheese

220 kcal

Celery ginger yogurt — Frequently Asked Questions

How many calories are in celery ginger yogurt?

Celery ginger yogurt contains 56 calories per 100 g. A 100 g serving also provides 3.6 g of protein, 5.1 g of carbohydrates, and 2.1 g of fat.

Is celery ginger yogurt low glycemic?

Celery ginger yogurt has a glycemic index of 25, which is in the low-GI range. It also provides 0.8 g of fiber per 100 g.

Have another question about Celery ginger yogurt?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.