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Cédric Grolet-Style Fruit Pastry Calories
Luxury fruit pastry with fruit, cream, and pastry components
CALORIES
GI
POTASSIUM
FIBER
Cédric Grolet-Style Fruit Pastry Nutrition Facts
Selected: 100 g
278
KCAL / 100G
Carbs
28.5g
· 41%
Protein
4.2g
· 6%
Fat
16.4g
· 53%
Fiber
2.1g
Cédric Grolet-Style Fruit Pastry Vitamins & Minerals
Vitamins
Vitamin C
12.5mg · 14% DV
B12
0.31µg · 13% DV
Vitamin A
105µg · 12% DV
B2
0.16mg · 12% DV
Minerals
Selenium
7.2µg · 13% DV
Phosphorus
89mg · 13% DV
Iodine
13µg · 9% DV
Calcium
72mg · 7% DV
Cédric Grolet-Style Fruit Pastry Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cédric Grolet-Style Fruit Pastry Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cédric Grolet-Style Fruit Pastry Contain Allergens?
Contains these allergens:
Which Diets Is Cédric Grolet-Style Fruit Pastry Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cédric Grolet-Style Fruit Pastry Fat Profile
SATURATED
8.6g
MONOUNSATURATED
4.45g
POLYUNSATURATED
1.58g
Omega 6:3 ratio 17.8:1
Above the ideal 4:1 (17.8:1).
Foods Similar to Cédric Grolet-Style Fruit Pastry
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Nutrition data compiled from USDA FoodData Central and scientific sources.