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Cassava fried in butter Calories
Energy-dense starchy root; frying in butter increases fat and calories
CALORIES
GI
POTASSIUM
FIBER
Cassava fried in butter Nutrition Facts
Selected: 100 g
238
KCAL / 100G
Carbs
36.8g
· 62%
Protein
1.6g
· 3%
Fat
9.4g
· 35%
Fiber
2.1g
Cassava fried in butter Vitamins & Minerals
Vitamins
Vitamin C
11.8mg · 13% DV
B1
0.09mg · 8% DV
B6
0.11mg · 6% DV
Folate
24µg · 6% DV
Minerals
Potassium ⭐
255mg · 8% DV
Magnesium
22mg · 5% DV
Phosphorus
33mg · 5% DV
Calcium
20mg · 2% DV
Cassava fried in butter Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cassava fried in butter Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cassava fried in butter Contain Allergens?
Contains these allergens:
Which Diets Is Cassava fried in butter Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cassava fried in butter Fat Profile
SATURATED
5.7g
MONOUNSATURATED
2.4g
POLYUNSATURATED
0.4g
Omega 6:3 ratio 8:1
Above the ideal 4:1 (8:1).
Foods Similar to Cassava fried in butter
Cassava fried in butter — Frequently Asked Questions
How many calories are in cassava fried in butter?
Cassava fried in butter provides 238 calories per 100 g. It contains 36.8 g of carbohydrates, 9.4 g of fat, and 1.6 g of protein per 100 g.
Is cassava fried in butter suitable for a gluten-free diet?
Yes, cassava fried in butter is listed as compatible with gluten-free diets. It is also vegetarian and flexitarian, but it contains dairy.
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Nutrition data compiled from USDA FoodData Central and scientific sources.