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Cashew date ball coated with sugar-free dark chocolate Calories
No added sugar, energy-dense snack made from cashews, dates, and sugar-free dark chocolate
CALORIES
GI
POTASSIUM
FIBER
Cashew date ball coated with sugar-free dark chocolate Nutrition Facts
Selected: 100 g
468
KCAL / 100G
Carbs
43.8g
· 36%
Protein
8.6g
· 7%
Fat
30.1g
· 57%
Fiber
8.2g
Cashew date ball coated with sugar-free dark chocolate Vitamins & Minerals
Vitamins
Biotin
5µg · 17% DV
B1
0.18mg · 15% DV
B6
0.24mg · 14% DV
B5
0.62mg · 12% DV
Minerals
Copper
1mg · 111% DV
Manganese
1mg · 43% DV
Phosphorus
238mg · 34% DV
Magnesium
122mg · 29% DV
Cashew date ball coated with sugar-free dark chocolate Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Cashew date ball coated with sugar-free dark chocolate Processed?
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Cashew date ball coated with sugar-free dark chocolate Contain Allergens?
Contains these allergens:
Which Diets Is Cashew date ball coated with sugar-free dark chocolate Good For?
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Cashew date ball coated with sugar-free dark chocolate Fat Profile
SATURATED
9.4g
MONOUNSATURATED
15.1g
POLYUNSATURATED
7.1g
Omega 6:3 ratio 136:1
Above the ideal 4:1 (136:1).
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Cashew date ball coated with sugar-free dark chocolate — Frequently Asked Questions
How many calories are in a sugar-free dark chocolate-coated cashew date ball?
A sugar-free dark chocolate-coated cashew date ball provides 468 calories per 100 g. It also contains 8.6 g of protein, 43.8 g of carbohydrates, and 30.1 g of fat per 100 g.
Is a sugar-free dark chocolate-coated cashew date ball suitable for a gluten-free diet?
Yes, this product is listed as compatible with a gluten-free diet. It is also suitable for vegetarian, omnivore, Mediterranean, and flexitarian eating patterns, but it contains tree nuts.
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Nutrition data compiled from USDA FoodData Central and scientific sources.