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Carrot walnut cake with labneh Calories

Sweet carrot cake with walnuts and labneh

CALORIES

372kcal

58medium

POTASSIUM

185mg

FIBER

2.3g

Carrot walnut cake with labneh Nutrition Facts

Selected: 100 g

372

KCAL / 100G

Carbs

36.8g

· 39%

Protein

6.4g

· 7%

Fat

22.7g

· 54%

Fiber

2.3g

Carrot walnut cake with labneh Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Biotin

4µg · 13% DV

0.14mg · 11% DV

0.11mg · 9% DV

Minerals

Phosphorus

118mg · 17% DV

Selenium

8µg · 15% DV

Zinc

1mg · 9% DV

Sodium

210mg · 9% DV

Carrot walnut cake with labneh Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot walnut cake with labneh Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot walnut cake with labneh Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Carrot walnut cake with labneh Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot walnut cake with labneh Fat Profile

SATURATED

6.1g

MONOUNSATURATED

8.7g

POLYUNSATURATED

5.2g

⚖️

Omega 6:3 ratio 40:1

Above the ideal 4:1 (40:1).

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Carrot walnut cake with labneh — Frequently Asked Questions

How many calories are in carrot walnut cake with labneh, and what are its macros?

Per 100 g, it provides 372 calories. That serving also contains 6.4 g protein, 36.8 g carbs, 22.7 g fat, and 2.3 g fiber.

Does carrot walnut cake with labneh contain common allergens, and is it suitable for specific diets?

Yes. It contains gluten, eggs, tree nuts, and dairy, and it fits omnivore, vegetarian, Mediterranean, and flexitarian eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.