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🥕

●Low GI

🌿High Fiber

Sugar-free oil-free whole wheat carrot walnut cake Calories

Sugar-free, oil-free, whole wheat cake with carrot and walnuts

CALORIES

282kcal

48low

POTASSIUM

285mg

FIBER

5.6g

Sugar-free oil-free whole wheat carrot walnut cake Nutrition Facts

Selected: 100 g

282

KCAL / 100G

Carbs

33.4g

· 47%

Protein

8.1g

· 11%

Fat

13.2g

· 42%

Fiber

5.6g

Sugar-free oil-free whole wheat carrot walnut cake Vitamins & Minerals

Vitamins

Vitamin A

420µg · 47% DV

Biotin

6µg · 20% DV

0.22mg · 18% DV

2.1mg · 13% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

185mg · 26% DV

Selenium

14µg · 25% DV

Magnesium

72mg · 17% DV

Sugar-free oil-free whole wheat carrot walnut cake Glycemic Index

GLYCEMIC INDEX

Low

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Sugar-free oil-free whole wheat carrot walnut cake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Sugar-free oil-free whole wheat carrot walnut cake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Sugar-free oil-free whole wheat carrot walnut cake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Sugar-free oil-free whole wheat carrot walnut cake Fat Profile

SATURATED

1.5g

MONOUNSATURATED

2.7g

POLYUNSATURATED

5.4g

⚖️

Omega 6:3 ratio 11.4:1

Above the ideal 4:1 (11.4:1).

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Sugar-free oil-free whole wheat carrot walnut cake — Frequently Asked Questions

How many calories are in sugar-free, oil-free whole wheat carrot walnut cake?

Sugar-free, oil-free whole wheat carrot walnut cake provides 282 calories per 100 g. The same serving contains 8.1 g protein, 33.4 g carbohydrates, and 13.2 g fat.

Does sugar-free carrot walnut cake raise blood sugar quickly?

This cake has a glycemic index of 48. It provides 33.4 g of carbohydrates and 5.6 g of fiber per 100 g.

Have another question about Sugar-free oil-free whole wheat carrot walnut cake?

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Nutrition data compiled from USDA FoodData Central and scientific sources.