Categories ▾Tools ▾Food Guide Compare

🍬

Carrot Turkish delight with pistachio Calories

Traditional sugar-based confection with carrot and pistachio

CALORIES

382kcal

68high

POTASSIUM

210mg

FIBER

2.8g

Carrot Turkish delight with pistachio Nutrition Facts

Selected: 100 g

382

KCAL / 100G

Carbs

78.4g

· 81%

Protein

4.6g

· 5%

Fat

6.1g

· 14%

Fiber

2.8g

Carrot Turkish delight with pistachio Vitamins & Minerals

Vitamins

Vitamin A

210µg · 23% DV

1.1mg · 7% DV

Biotin

2µg · 7% DV

0.11mg · 6% DV

Minerals

Phosphorus

92mg · 13% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Iron

1mg · 6% DV

Carrot Turkish delight with pistachio Glycemic Index

GLYCEMIC INDEX

High

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot Turkish delight with pistachio Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot Turkish delight with pistachio Contain Allergens?

Contains these allergens:

Gluten free

Dairy free

Eggs free

Peanuts free

Tree nuts yes

Fish free

Soy free

Sesame free

Which Diets Is Carrot Turkish delight with pistachio Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

✓ Suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot Turkish delight with pistachio Fat Profile

SATURATED

0.7g

MONOUNSATURATED

2.6g

POLYUNSATURATED

1.5g

⚖️

Omega 6:3 ratio 48.3:1

Above the ideal 4:1 (48.3:1).

Foods Similar to Carrot Turkish delight with pistachio

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Carrot Turkish delight with pistachio — Frequently Asked Questions

How many calories are in pistachio carrot Turkish delight?

Pistachio carrot Turkish delight provides 382 calories per 100 g. Per 100 g, it also contains 78.4 g carbs, 6.1 g fat, and 4.6 g protein.

Is pistachio carrot Turkish delight healthy for a diet, and does it have a high glycemic index?

It fits vegetarian, gluten-free, Mediterranean, and flexitarian diets. Its glycemic index is 68, which indicates a relatively high glycemic impact.

Have another question about Carrot Turkish delight with pistachio?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.