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Carrot Orange Mixed Fruit Juice Calories
Fresh juice blend of carrot, orange, and other fruits
CALORIES
GI
POTASSIUM
FIBER
Carrot Orange Mixed Fruit Juice Nutrition Facts
Selected: 100 g
44
KCAL / 100G
Carbs
10.1g
· 92%
Protein
0.6g
· 5%
Fat
0.1g
· 3%
Fiber
0.7g
Carrot Orange Mixed Fruit Juice Vitamins & Minerals
Vitamins
Vitamin A
350µg · 39% DV
Vitamin C
25mg · 28% DV
Vitamin K
7µg · 6% DV
Biotin
1.5µg · 5% DV
Minerals
Potassium ⭐
180mg · 5% DV
Phosphorus
18mg · 3% DV
Calcium
22mg · 2% DV
Magnesium
8mg · 2% DV
Carrot Orange Mixed Fruit Juice Glycemic Index
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
Is Carrot Orange Mixed Fruit Juice Processed?
NOVA 2
Minimally Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Does Carrot Orange Mixed Fruit Juice Contain Allergens?
No known major allergens
Which Diets Is Carrot Orange Mixed Fruit Juice Good For?
Vegan
✓ Suitable
Vegetarian
✓ Suitable
Gluten-Free
✓ Suitable
Dairy-Free
— Not suitable
Mediterranean
✓ Suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
Carrot Orange Mixed Fruit Juice Fat Profile
SATURATED
0.01g
MONOUNSATURATED
0.01g
POLYUNSATURATED
0.04g
Omega 6:3 ratio 3:1
Below the ideal 4:1 — a good omega balance.
Foods Similar to Carrot Orange Mixed Fruit Juice
Carrot Orange Mixed Fruit Juice — Frequently Asked Questions
How many calories are in carrot orange mixed fruit juice?
It contains 44 calories per 100g. Per 100g, it also provides 10.1g carbs, 0.6g protein, and 0.1g fat.
Is carrot orange mixed fruit juice good for a diet?
It can fit vegan, vegetarian, gluten-free, Mediterranean, pescatarian, omnivore, and flexitarian eating patterns. Per 100g, it has 44 calories and is minimally processed.
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Nutrition data compiled from USDA FoodData Central and scientific sources.