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Carrot oat balls with topping sauce Calories

Fiber and beta-carotene rich, low-fat sweet snack

CALORIES

180kcal

50medium

POTASSIUM

210mg

FIBER

4.8g

Carrot oat balls with topping sauce Nutrition Facts

Selected: 100 g

180

KCAL / 100G

Carbs

32g

· 69%

Protein

4.2g

· 9%

Fat

4.5g

· 22%

Fiber

4.8g

Carrot oat balls with topping sauce Vitamins & Minerals

Vitamins

Vitamin A

520µg · 58% DV

0.19mg · 16% DV

0.4mg · 8% DV

0.09mg · 7% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

110mg · 16% DV

Magnesium

38mg · 9% DV

Zinc

1mg · 9% DV

Carrot oat balls with topping sauce Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot oat balls with topping sauce Processed?

NOVA 2

Minimally Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot oat balls with topping sauce Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs free

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot oat balls with topping sauce Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot oat balls with topping sauce Fat Profile

SATURATED

0.7g

MONOUNSATURATED

1.3g

POLYUNSATURATED

1.1g

⚖️

Omega 6:3 ratio 14.2:1

Above the ideal 4:1 (14.2:1).

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Carrot oat balls with topping sauce — Frequently Asked Questions

How many calories are in carrot oat balls with topping sauce?

Carrot oat balls with topping sauce contain 180 calories per 100 g. Per 100 g, they also provide 4.2 g of protein, 32 g of carbohydrates, and 4.5 g of fat.

Are carrot oat balls with topping sauce gluten-free and diet-friendly?

No, this product contains gluten, so it is not suitable for a gluten-free diet. It is compatible with vegetarian, flexitarian, Mediterranean, and omnivore eating patterns.

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Nutrition data compiled from USDA FoodData Central and scientific sources.