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Carrot labneh cheesecake Calories

Provides protein and calcium from labneh and beta-carotene from carrot.

CALORIES

321kcal

52medium

POTASSIUM

165mg

FIBER

1.2g

Carrot labneh cheesecake Nutrition Facts

Selected: 100 g

321

KCAL / 100G

Carbs

28.4g

· 35%

Protein

6.1g

· 8%

Fat

20.7g

· 57%

Fiber

1.2g

Carrot labneh cheesecake Vitamins & Minerals

Vitamins

Vitamin A

285µg · 32% DV

B12

0.32µg · 13% DV

0.16mg · 12% DV

Biotin

3.2µg · 11% DV

Minerals

Phosphorus

102mg · 15% DV

Calcium

118mg · 12% DV

Selenium

6.1µg · 11% DV

Zinc

1mg · 9% DV

Carrot labneh cheesecake Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot labneh cheesecake Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot labneh cheesecake Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot labneh cheesecake Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot labneh cheesecake Fat Profile

SATURATED

11.8g

MONOUNSATURATED

5.4g

POLYUNSATURATED

1.6g

⚖️

Omega 6:3 ratio 18.1:1

Above the ideal 4:1 (18.1:1).

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Carrot labneh cheesecake — Frequently Asked Questions

How many calories are in carrot labneh cheesecake?

Carrot labneh cheesecake contains 321 calories per 100 g. It also provides 20.7 g of fat and 28.4 g of carbohydrates per 100 g.

Is carrot labneh cheesecake suitable for vegetarians?

Yes, carrot labneh cheesecake is suitable for vegetarian, flexitarian, and omnivorous diets. However, it contains dairy, gluten, and eggs.

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Nutrition data compiled from USDA FoodData Central and scientific sources.