Categories ▾Tools ▾Food Guide Compare Blog

🍪

Carrot cinnamon cookie Calories

Sweet cookie with carrot and cinnamon

CALORIES

445kcal

62medium

POTASSIUM

165mg

FIBER

2.9g

Carrot cinnamon cookie Nutrition Facts

Selected: 100 g

445

KCAL / 100G

Carbs

66.8g

· 59%

Protein

5.6g

· 5%

Fat

18.2g

· 36%

Fiber

2.9g

Carrot cinnamon cookie Vitamins & Minerals

Vitamins

Vitamin A

320µg · 36% DV

0.12mg · 10% DV

Biotin

3µg · 10% DV

Vitamin E

1.2mg · 8% DV

Minerals

Selenium

11µg · 20% DV

Iron

2mg · 11% DV

Sodium

260mg · 11% DV

Phosphorus

78mg · 11% DV

Carrot cinnamon cookie Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

High

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot cinnamon cookie Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot cinnamon cookie Contain Allergens?

Contains these allergens:

Gluten yes

Dairy yes

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame free

Which Diets Is Carrot cinnamon cookie Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

— Not suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot cinnamon cookie Fat Profile

SATURATED

6.1g

MONOUNSATURATED

POLYUNSATURATED

3.2g

⚖️

Omega 6:3 ratio 58:1

Above the ideal 4:1 (58:1).

Foods Similar to Carrot cinnamon cookie

🎂

Cake with cream

350 kcal

🍫

80% dark chocolate

598 kcal

🍫

Dark chocolate 70% cacao

598 kcal

🍫

85% dark chocolate

600 kcal

🍦

Magnum almond ice cream

320 kcal

🍨

Ice cream

207 kcal

🍬

Chocolate candy

535 kcal

🍦

Magnum almond ice cream sandwich

356 kcal

Carrot cinnamon cookie — Frequently Asked Questions

How many calories are in a carrot cinnamon cookie?

A carrot cinnamon cookie contains 445 calories per 100 g. The same amount provides 66.8 g of carbohydrates and 18.2 g of fat.

Is a carrot cinnamon cookie suitable for a diet?

With 445 calories and 66.8 g of carbohydrates per 100 g, portion awareness may be important. Its glycemic index is 62, and it is compatible with omnivore, vegetarian, and flexitarian diets, but contains gluten, eggs, and dairy.

Have another question about Carrot cinnamon cookie?

Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.

Scan calories with your camera

Instant AI nutrition analysis

Nutrition data compiled from USDA FoodData Central and scientific sources.