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Carrot cake with tahini Calories

Carrot cake made with tahini; energy-dense, sesame-based fat source with moderate fiber.

CALORIES

392kcal

58medium

POTASSIUM

238mg

FIBER

3.9g

Carrot cake with tahini Nutrition Facts

Selected: 100 g

392

KCAL / 100G

Carbs

43.5g

· 43%

Protein

6.8g

· 7%

Fat

22.1g

· 50%

Fiber

3.9g

Carrot cake with tahini Vitamins & Minerals

Vitamins

Vitamin A

380µg · 42% DV

Biotin

4µg · 13% DV

Vitamin E

1.9mg · 13% DV

0.11mg · 9% DV

Minerals

Manganese

1mg · 43% DV

Phosphorus

142mg · 20% DV

Selenium

8µg · 15% DV

Calcium

118mg · 12% DV

Carrot cake with tahini Glycemic Index

GLYCEMIC INDEX

Medium

0 Low5570100

GLYCEMIC LOAD

Medium

Accounts for portion size — a more realistic measure than GI alone.

Is Carrot cake with tahini Processed?

NOVA 3

Processed

1. Unprocessed

2. Minimally Processed

3. Processed

4. Ultra-Processed

NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.

Does Carrot cake with tahini Contain Allergens?

Contains these allergens:

Gluten yes

Dairy free

Eggs yes

Peanuts free

Tree nuts free

Fish free

Soy free

Sesame yes

Which Diets Is Carrot cake with tahini Good For?

Vegan

— Not suitable

Vegetarian

✓ Suitable

Gluten-Free

— Not suitable

Dairy-Free

— Not suitable

Mediterranean

✓ Suitable

Paleo

— Not suitable

Whole30

— Not suitable

DASH

— Not suitable

Keto

— Not suitable

Low FODMAP

— Not suitable

Carrot cake with tahini Fat Profile

SATURATED

3.6g

MONOUNSATURATED

8.1g

POLYUNSATURATED

6.8g

⚖️

Omega 6:3 ratio 124:1

Above the ideal 4:1 (124:1).

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Carrot cake with tahini — Frequently Asked Questions

How many calories are in carrot cake with tahini?

Carrot cake with tahini contains 392 calories per 100 g. The same serving provides 22.1 g of fat and 43.5 g of carbohydrates.

What is the glycemic index of carrot cake with tahini?

Carrot cake with tahini has a glycemic index of 58. It contains gluten, eggs, and sesame, so it is not suitable for people with these allergies.

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Nutrition data compiled from USDA FoodData Central and scientific sources.