🍰
Sweet carrot cake layered or topped with milk pudding
CALORIES
GI
POTASSIUM
FIBER
Selected: 100 g
312
KCAL / 100G
Carbs
39.8g
· 51%
Protein
5.4g
· 7%
Fat
14.8g
· 42%
Fiber
1.9g
Vitamins
Vitamin A
185µg · 21% DV
Biotin
4.2µg · 14% DV
B2
0.14mg · 11% DV
B12
0.22µg · 9% DV
Minerals
Phosphorus
108mg · 15% DV
Selenium
7.4µg · 13% DV
Calcium
92mg · 9% DV
Zinc
1mg · 9% DV
GLYCEMIC INDEX
GLYCEMIC LOAD
Accounts for portion size — a more realistic measure than GI alone.
NOVA 3
Processed
1. Unprocessed
2. Minimally Processed
3. Processed
4. Ultra-Processed
NOVA classifies foods into 4 groups by industrial processing. NOVA 1 (unprocessed) is the healthiest.
Contains these allergens:
Vegan
— Not suitable
Vegetarian
✓ Suitable
Gluten-Free
— Not suitable
Dairy-Free
— Not suitable
Mediterranean
— Not suitable
Paleo
— Not suitable
Whole30
— Not suitable
DASH
— Not suitable
Keto
— Not suitable
Low FODMAP
— Not suitable
SATURATED
5.1g
MONOUNSATURATED
5g
POLYUNSATURATED
2.6g
Omega 6:3 ratio 80:1
Above the ideal 4:1 (80:1).
Carrot cake with muhallebi contains 312 calories per 100 g. Per 100 g, it also provides 39.8 g of carbohydrates, 14.8 g of fat, and 5.4 g of protein.
Carrot cake with muhallebi has a glycemic index of 58. It contains gluten, eggs, and dairy, and is suitable for omnivarian, vegetarian, and flexitarian diets.
Ask the AI nutrition coach — calories, portions, alternatives and more, answered in seconds in the app.
Nutrition data compiled from USDA FoodData Central and scientific sources.